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Are Sensory Socks Quiet Enough for Use? How These Sensory Tools Can Help Children with Deep Pressure Stimulation

Are Sensory Socks Quiet Untitled 2

As an occupational therapist specializing in sensory processing, I have found that sensory body socks are a valuable tool for children with sensory issues.

These socks provide deep pressure input (1), which can help calm the nervous system and improve body awareness.

However, many parents and educators wonder if sensory socks are quiet enough for use in quiet spaces, such as schools or libraries.

In this article, we will explore the benefits of sensory socks and provide tips on how to use them in quiet time.


Are sensory socks quiet enough?

They are quiet enough to calm kids with ASD or SPD, so they don’t get overwhelmed.

More about Sensory Body Socks

Exploring the Benefits: Are Body Socks Beneficial for Kids or Autistic Children?

Are Sensory Socks Quiet
Source: funandfunction.com

Children with autism often have sensory processing difficulties and crave sensory input.

In occupational therapy, sensory socks can provide proprioceptive input, which can help improve body awareness and motor skills.

Additionally, the deep pressure provided by sensory socks can help calm the nervous system, reducing sensory overload and improving focus.

Research shows that proprioceptive input can improve fine motor skills, gross motor skills, and sensory processing in children with a sensory processing disorder.

Choosing the Right Body Sock for Your Child: Factors to Consider for Your Child’s Sensory Needs

Source: Sensory Matters

When choosing a sensory body sock for your child, it is essential to consider their specific sensory needs.

Some children may prefer a tight-fitting sock, while others may need a looser sock for comfort.

Additionally, some socks may provide more deep pressure input than others, and it is essential to choose a sock that provides the right amount of pressure for your child.

Occupational therapists can guide you in choosing the right sensory sock for your child’s needs.

Sensory Body Sock Sensory Activities for Autistic Children: Our Favorite Body Sock Activities for Fun and Engagement

Sensory sacks can be used in a variety of sensory activities for children.

Here are some of our favorite ideas:

– Obstacle course (2): Create a course using pillows, tunnels, and other sensory tools. Have children crawl through the course while wearing a sensory sock for added deep pressure stimulation.

– Quiet space: Create a quiet time in the classroom or at home where children can go to calm down and regulate their sensory systems. Provide sensory tools, such as a sensory sock, for children to use in the quiet moment.

– Yoga poses: Have children practice yoga poses while wearing a sensory sock for added proprioceptive input. Tree poses and warrior poses are great options for improving body awareness and balance.

– Play tug: Have children playing around while wearing a sensory sock. This activity can provide deep pressure stimulation and improve motor planning skills.

In conclusion, sensory body socks are a valuable tool for children with sensory processing disorders in occupational therapy sessions.

While some may wonder if they are quiet enough for use in a quiet moment, sensory socks can be used effectively with proper guidance and planning.

When choosing a sensory sock, it is essential to consider your child’s specific sensory needs and preferences.

Sensory socks can be used in a variety of sensory activities to improve body awareness, motor planning skills, and sensory processing.

Using Sensory Socks for Sensory Activities: How These Tools Can Help Children

Are Sensory Socks Quiet
Source: walmart.com

If you are a parent or caregiver of a child with hypersensitivity or who simply needs more sensory input, you may have heard of body socks.

These seamless socks are designed to provide comfort and relief to kids with sensory issues, particularly those on the autism spectrum.

But are they quiet enough for use in public?

The short answer is yes.

Body socks are made from materials that are soft and quiet, so they won’t make any distracting noise when your child is wearing them.

They also come in a variety of sizes and fits, so you can find one that will work for your child’s body type.

But what exactly are body socks, and how do they work? Body socks are designed to provide a deep pressure sensation to the body, which can be calming and soothing for kids with hypersensitivity.

They are often used by professional therapists to help children with autism regulate their sensory system and stay focused on tasks.

They can be used for a variety of body sock activities for kids, such as swinging, jumping, and crawling, and can even be worn while sleeping to help promote restful sleep.

More on are sensory socks helpful.

Shopping with Your Autistic Child: Tips for Finding the Right Sensory Socks in Store

When shopping for a sensory body sock for your child, it’s important to keep a few things in mind.

First, make sure you know your child’s size before you go shopping.

Many websites offer size charts to help you find the right fit, but if you’re shopping in person, it’s a good idea to try on different sizes to see which one works best for your child.

Another thing to consider is the material of the body sock.

Look for socks that are made from soft, comfortable materials that won’t irritate your child’s skin.

It’s also a good idea to check the washing instructions to make sure the sock can be easily washed and dried without losing its shape or softness.

If you’re shopping in person, be sure to let your child try on different socks to see which one feels the most comfortable.

Some kids may prefer a tighter fit, while others may prefer a looser fit.

Let your child stand, jump, and move around in the sock to make sure it feels comfortable and provides the right amount of pressure.


In conclusion, body socks can be a great tool for helping children with hypersensitivity or sensory issues.

They provide a seamless feel and are sensory sensitive, meaning they won’t irritate your child’s skin or make distracting noise.

When shopping for a body sock, be sure to consider your child’s size and preferences, as well as the material and washing instructions of the sock.

With the right body sock, you can help your child get the sensory input they need to stay focused and calm.

And if you’re not satisfied with your purchase, many companies offer a full refund within a certain number of days of receipt.

So why not give body socks a try and see how they can help your growing child?


  1. https://harkla.co/blogs/special-needs/deep-pressure-therapy#:~:text=Deep%20pressure%20or%20deep%20touch,squeezing%2C%20compression%2C%20or%20swaddling.
  2. https://en.wikipedia.org/wiki/Obstacle_course

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