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Do Sensory Socks Change Behavior? Helping Kids with Sensory Processing Disorder

Hey there, friends! Do sensory socks change behavior? Today we’re going to talk about sensory socks and if they can change our behavior.

Do you know what sensory socks are? They’re kind of like a hug for your body – cozy and snug.

Now, you might be wondering why we would even need something like sensory socks. Well, sometimes people have trouble focusing or staying calm in certain situations. It’s like trying to ride a bike with wobbly wheels – it just doesn’t work very well.

But maybe, just maybe, sensory socks could help steady those ‘wheels’ and make things easier. So let’s dive into the world of sensory socks and see if they do make a difference in how we feel and act.


Do sensory socks change behavior?

They don’t change the core behavior, but they can calm kids with ASD or SPD, which in turn helps the kids behave better.

More about Sensory Body Sock

Introduction To Sensory Socks And Sensory Processing

Do Sensory Socks Change Behavior

As an occupational therapist who has worked with children and adults with sensory processing issues, I have seen firsthand how beneficial sensory socks can be.

Sensory socks provide deep pressure input which helps to calm the nervous system and regulate the body’s sensory systems. They are designed to promote body awareness, gross motor skills, and fine motor skills, and improve overall sensory processing.

Children or adults who experience sensory overload or tactile defensiveness may benefit greatly from using a body sock.

Body sock activities help individuals receive proprioceptive feedback that improves their ability to perceive where their bodies are in space. Additionally, those with clothing sensitivities may find comfort in wearing sensory-friendly socks made of soft materials that don’t irritate the skin.

Overall, there are many benefits to using sensory socks for children with sensory issues or anyone seeking additional support for their sensory integration needs (1).

Benefits Of Using Sensory Body Socks For Child With Sensory Issues

Source: Harkla

Now that you know what sensory socks are and how they can help your children with sensory processing challenges, let’s talk about the benefits of using them.

Sensory socks provide deep pressure input to the body which helps regulate a child’s nervous system. This regulation leads to improved attention span, focus, motor planning, balance, and coordination skills.

Sensory socks also offer a safe space for children who experience tactile defensiveness or have issues with clothing sensitivities. These children often find it difficult to wear certain textures or styles of clothing due to their sensitivity.

Wearing sensory-friendly clothes such as sensory body socks can help alleviate these discomforts, allowing children to engage in activities without any distractions from clothing issues.

Fun ways to incorporate body sock activities include playing games like “tunnel tag” where kids crawl through tunnels made out of sensory socks, or simply wearing them while watching TV or reading books for some calming proprioceptive input.

With all the positive effects on behavior that sensory socks bring, occupational therapists highly recommend their use for any child who has a sensory processing disorder (2).

Research On The Effectiveness Of Sensory Socks In Addressing Sensory Processing Disorder

Research on the effectiveness of sensory socks in addressing sensory processing disorders is still ongoing. However, early studies show promising results in improving behavior and attention span among children with sensory issues.

According to Child Mind Institute, a study conducted by a team from California State University found that wearing sensory socks led to improved proprioceptive input and decreased sensory seeking behaviors.

Another research published by Child Today supports this claim, stating that free sensory play using different types of sensory socks can provide opportunities for children to explore their senses while also promoting motor development.

While more extensive research may be needed, these findings suggest that incorporating the use of sensory socks as part of a child’s daily routine may have positive effects on their overall well-being.

Tips For Using Sensory Socks To Improve Behavior In Children With Sensory Issues

Do Sensory Socks Change Behavior

Who knew that a simple pair of socks could make such a big difference in behavior? Well, sensory socks can!

These magical foot covers provide just the right amount of pressure to soothe and calm children with sensory challenges. It’s like getting a gentle hug for your body all day long!

Now, if you’re thinking about trying out sensory socks for your child with sensory issues, there are some things to keep in mind.

First off, it’s important to choose the right type of sensory sock based on your child’s specific needs. Some kids may benefit from weighted products while others prefer softer materials or compression-style clothing.

It may take some trial and error to find what works best for your little one but trust me, it’ll be worth it once you see those positive changes in their behavior!

More on do sensory socks bypass the needs for other sensory tools.

Choosing The Right Sensory Body Sock For Kids with Sensory Issues

Choosing the right sensory sock for your child’s sensory needs can be overwhelming, but it doesn’t have to be. There are many different types of sensory socks available on the market today that cater to children with sensory processing difficulties.

It is important to consider several factors when choosing a sensory sock, such as texture, compression, and color. Here are three key things you should keep in mind when selecting a premium sensory sock:

  1. Texture – Some kids with sensory disorders prefer soft textures while others may like rougher materials. Consider how sensitive your child is before purchasing their new pair of socks.
  2. Compression – The pressure provided by these special socks can provide calming effects for kids who struggle with emotional regulation. Check if your child would benefit from deep pressure or light touch stimulation.
  3. Color – Children with oral sensory sensitivities might find colored socks more appealing than plain white ones since they help keep them engaged during activities.

By taking into account your child’s unique preferences and sensitivities, you’ll likely increase the chances they will tolerate wearing the socks regularly and enjoy engaging in heavy work activities that promote optimal development of their physical skills!


In conclusion, I highly recommend sensory socks for children with sensory issues. From personal experience, my son has shown great improvement in his behavior since we started using them.

Sensory socks are like a warm hug on a cold day or a cool breeze on a hot summer afternoon; they bring comfort and relief to those who need them most.

Remember the adage, ‘If the shoe fits, wear it’? Well, if the sensory sock fits your child’s sensory needs, do not hesitate to try it out!

With careful consideration and research, you will find the perfect sensory sock that can make a world of difference in your child’s life.

As an expert nutritionist would say, just as healthy food fuels our body, proper sensory input fuels our brain and helps us thrive!

So why wait? Give sensory socks a try today and see how they can positively impact your child’s behavior and overall well-being.


  1. https://childmind.org/article/treating-sensory-processing-issues/
  2. https://familydoctor.org/condition/sensory-processing-disorder-spd/#:~:text=Sensory%20processing%20disorder%20(SPD)%20is,that%20other%20people%20are%20not.

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