Should you do sensory socks immediately to help your child?
As an autism specialist, I often hear from parents who are concerned about their child’s sensory processing issues.
Sensory processing disorder (SPD) (1) affects many children and can make daily life challenging for both the child and their family.
In my experience, sensory socks can be a helpful tool in managing sensory sensitivities and providing beneficial sensory input.
Let’s dive deeper into what sensory socks are and how they can help.
KEY TAKEAWAY
Should you do sensory socks immediately to help your child?
Well, you should consult an occupational therapist before attempting to do so, but if it makes your children feel better, then you can try out sensory socks for your child.
Understanding Sensory Processing Issues in Children

Sensory processing issues are common among children with autism spectrum disorder (ASD) and other neurodevelopmental disorders.
However, SPD can also occur in children without any other diagnosis.
Children with SPD may experience sensory sensitivities, such as being easily overwhelmed by loud noises, bright lights, or certain textures.
They may also have difficulty with sensory processing, which can lead to problems with motor skills, body awareness, and daily functioning.
What Are Sensory Socks and How Do They Help?
Sensory socks, also known as sensory body socks or proprioceptive input socks, are designed to provide deep pressure and tactile input to the body.
These socks are typically made of a stretchy, seamless fabric that fits snugly around the body.
They come in a variety of colors and sizes, so you can find the perfect pair for your child.
Sensory socks can be a helpful tool in a sensory diet, which is a collection of sensory activities and strategies that are used to manage sensory sensitivities and improve sensory processing.
Occupational therapists often recommend sensory socks as a way to provide proprioceptive input (2), which is a type of sensory input that helps with body awareness and motor skills.
By wearing sensory socks, children can receive deep pressure and tactile feedback that can help them feel more grounded and focused.
The Pros and Cons of Using Sensory Socks
Like any tool or strategy, sensory socks have both pros and cons.
Here are some things to consider:
Pros:
- Sensory socks can provide beneficial sensory input that can help with sensory processing issues.
- They are easy to use and can be worn during everyday activities.
- Sensory socks come in a variety of colors and styles, so your child can find a pair they like.
- They can be a helpful tool in a sensory diet and can be used in conjunction with other sensory activities.
Cons:
- Some children may find sensory socks uncomfortable or may not like the sensation of wearing them.
- Sensory socks may not be appropriate for all children with sensory processing issues, and it’s important to work with an occupational therapist to determine if they are a good fit for your child.
- Sensory socks can be expensive, and it’s important to weigh the cost against the potential benefits.
In my experience, sensory socks can be a helpful tool in managing sensory processing issues in children.
However, it’s important to work with an occupational therapist to determine if they are a good fit for your child and to develop a comprehensive sensory diet that includes a variety of sensory activities and strategies.
By working together, you can help your child thrive and reach their full potential.
The Importance of Early Intervention for Sensory Processing Issues

As parents, we want our children to grow and develop in the best possible way.
However, it can be challenging to identify when our child is struggling with sensory processing issues.
Sensory processing issues can manifest in different ways, such as difficulties with focusing, standing still, or handling clothing.
It is essential to address these issues early on to prevent them from impacting our child’s daily life and development negatively.
One effective way to address sensory processing issues is through the use of sensory socks.
Sensory socks offer a range of benefits, including tactile and vestibular input, deep pressure input, and body awareness.
These benefits can help children with sensory processing issues feel more comfortable in their bodies, allowing them to participate in daily activities with greater ease.
How to Use Sensory Socks to Improve Your Child’s Sensory Processing
Sensory socks come in different types, including compression socks, traditional socks, and toeless socks.
When selecting sensory socks for your child, consider fabric thickness, breathable fabrics, and color combinations.
For children with clothing sensitivities or delicate skin, it is essential to choose a sock with a soft and comfortable fabric.
Sensory socks can be used throughout the day to improve your child’s sensory processing.
For example, wearing sensory socks during extracurricular activities or daily life activities can help your child receive the deep pressure input they need to feel more comfortable in their bodies.
Additionally, sensory socks can be used during brain break activities or therapy sessions to provide your child with the sensory input they need to stay focused and engaged.
More on does sensory socks hyposensitivity means less sensory stimulation.
Consulting with a Professional for Your Child’s Sensory Processing Needs
While sensory socks can be a helpful tool in improving your child’s sensory processing, it is essential to consult with a professional to address any underlying issues.
A professional can help identify the specific sensory processing issues your child is facing and provide guidance on how to address them effectively.
They can also recommend specific types of sensory socks or activities that can benefit your child’s unique needs.
Feedback from your child is essential when using sensory socks.
Encouraging your child to communicate how they feel while wearing the socks can help you determine if they are benefiting from the sensory input.
Additionally, monitoring your child’s progress over time can help you identify if the sensory socks are helping to improve their sensory processing.
Conclusion
Sensory socks can be a valuable tool in improving your child’s sensory processing.
By providing tactile, vestibular, and deep pressure input, sensory socks help children feel more comfortable in their bodies and improve their ability to participate in daily activities.
However, it is essential to consult with a professional to address any underlying sensory processing issues and monitor your child’s progress over time.
With early intervention and the use of sensory socks, we can help our children grow and develop to their fullest potential.
References
- https://familydoctor.org/condition/sensory-processing-disorder-spd/#:~:text=Sensory%20processing%20disorder%20(SPD)%20is,that%20other%20people%20are%20not.
- https://www.lumierechild.com/lumiere-childrens-therapy/2017/05/15/child-therapy-proprioceptive-sensory-activities#:~:text=Proprioceptive%20input%20is%20sensory%20input,and%20calming%20of%20the%20brain.
Related Articles
- https://soul-socks.com/sensory-socks/
- https://soul-socks.com/does-sensory-socks-hyposensitivity-mean
- https://soul-socks.com/product/body-socks/

I am a highly experienced and dedicated special needs educator with a passion for helping special needs children reach their full potential. With over 10 years of experience in the field, I hold a Masters in Special Education and am a sought-after expert in the field.
In addition to my work as a special needs educator, I also actively write for Soul-Socks.com, a website dedicated to discussing the benefits of sensor body socks. Her articles are insightful and informative, providing readers with valuable information about how sensory experience can help improve the lives of children with special needs.
In my spare time, I enjoy volunteering with local organizations that support special needs children and their families. He is also an avid reader and enjoys spending time with his family and friends.