Your Cart

When Are Sensory Socks Used for Sensory Integration? Occupational Therapy with Sensory Body Socks

When Are Sensory Socks Used image 2023 03 13 174322851

Always wondered about when are sensory socks used?

Or in the first place, do you know about sensory socks? They’re like special socks that can help kids who have trouble with their senses.

As an autism expert, I’ve seen how helpful they can be for children who need help with their sensory processing.

Sensory socks were made to help these kids understand and handle their senses better.


When are sensory socks used for sensory integration?

They are used when the kids feel overwhelmed to help them calm down.

In this article, I’ll tell you all about how sensory socks work and when they’re used to help kids who need them.

Let’s start!

More about These Body Socks

What Are Sensory Body Socks and What is Sensory Integration?

When Are Sensory Socks Used
Source: sensoryowl.com

I’m an autism specialist and I’ve helped many kids who have trouble with their senses.

Sensory integration is like a superhero’s power to process what our body feels, sees, hears, tastes, and smells.

Some kids have trouble with this power and it makes it tough for them to do everyday things.

That’s where sensory socks come in! They’re special stretchy socks that fit tight over a kid’s body.

These socks help them get a better sense of their body and improve how they move around.

Sensory socks are great for doing fun sensory activities (1)! You can use them in lots of ways to give your kid different types of sensory powers.

For example, you can create an obstacle course that will challenge your kid’s gross motor skills.

They can crawl, roll, and even climb through obstacles while wearing sensory socks.

The sock also helps them feel a deep pressure that can calm them down if they’re feeling overwhelmed.

If your kid likes yoga, sensory socks can help them feel even more zen! Yoga poses put gentle pressure on their joints and muscles, which can be relaxing for kids who have trouble processing sensory information.

They can also use the sock to practice fine motor skills like writing, coloring, or playing with small objects.

But remember, not every kid will like wearing socks.

Some might feel like it’s too tight or scary.

That’s okay! If you’re not sure whether sensory socks are right for your kid, talk to a professional therapist.

They can help you decide if sensory socks are a good fit for your kid and suggest other sensory activities you can try.

What about…

Occupational Therapy and Sensory Integration

Source: Mary Spagnolo-Paul

As a helper for kids with autism, I’ve seen how a special kind of helper called occupational therapy and sensory integration can make a big difference for kids who have trouble with their senses.

Sometimes these kids have trouble knowing where their body is, using their hands and fingers, or planning how to move.

But with the help of OT, they can learn to do these things in a way that’s fun and makes sense for them.

One of the coolest helpers is the body sock.

It’s like a big sleeping bag that covers your whole body and hugs you.

It helps you feel where your body is and plan how to move.

And it’s super fun to crawl around in and wiggle.

Another helper is called “heavy work.” That means using your arms and legs to do things like carry heavy stuff or push against a wall (2).

It helps your body feel calmer and more focused.

But everyone is different, so not all helpers work the same for everyone.

Some kids like lots of pressure and need more intense helpers, while others get overwhelmed by too much stimulation and need to work on getting used to it slowly.

If you think your kid could use some help with their senses, talk to a doctor or someone who knows about occupational therapy.

And don’t believe everything you see on the internet about sensory stuff – stick with things that have been proven to work and get help from a professional.

Keep reading…

How Sensory Body Sock for Your Child Can Be Used During Occupational Therapy

When Are Sensory Socks Used 51710v5ROVL
Source: amazon.com

As an autism helper, I use something called a sensory sock to help kids with their balance and body awareness.

Body sock is a fun and stretchy sleeping bag made of a material called Lycra.

With deep pressure input, when you’re in the sock, it can help your entire body understand where it is and make you feel more stable.

Here are some fun things we can do with the sensory sock:

  • Body sock activities: We can have you crawl through the sock like a tunnel, do rolls, or flip around. Doing these things can help you understand your body and how to move it better with proprioceptive input.
  • Sensory play: We might put toys or pillows inside the sock for you to find while crawling through it. It’s like a treasure hunt, improving overall gross motor or fine motor planning skills!
  • Sensory seating: Some schools and therapy clinics have special chairs made of the same material as the body sock. These chairs can give you a nice big hug feeling and help you focus.

Adults must be with you as sensory seekers when you use the sensory sock and only use it in a safe place like a therapy session or sensory room.

Here are some things to think about:


  • The sensory sock can be fun and help you learn about your body or sensory systems.
  • With vestibular input, ut can help you feel more balanced and stable.
  • It’s easy to clean, and lots of kids like it.


  • Some kids might not like being in the sock because it feels too tight.
  • It’s important to have an adult with you so you can use the sock safely.
  • If you don’t like lots of pressure or tight spaces, the sock might not be the best choice for you.

Overall, using a sensory sock can be helpful for kids who need some extra help with their balance and body awareness.

If you’re interested in trying it out, ask your occupational therapist if it’s a good idea.

Have fun exploring your body and learning about how it moves!

Here’s the thing…

When Are Sensory Sock Used for Sensory Integration?

When Are Sensory Socks Used
Source: gosupps.com

I sometimes use sensory socks during therapy to help kids with sensory issues.

Sensory socks can help kids feel better and more in control when they’re feeling overwhelmed.

Here are some times when a sensory sock might be helpful:

When a child is feeling overwhelmed and needs to calm down, the sensory sock can help them feel more relaxed.

Some kids don’t like certain textures, but the stretchy material of the sensory sock is gentle and might feel better.

Wearing a sensory sock while doing things like crawling or rolling around can help kids get better at moving their bodies and understanding where they are in space.

When a child is working on speech therapy, the sensory sock can help them focus and sit still.

It’s important to remember that a therapist should always be there to help you use the sensory sock safely.

Here are some good things and bad things about using a sensory sock:

Good things:

  • Using a sensory sock can be fun and help kids learn new skills.
  • Sensory socks are easy to clean and can be used by kids of different ages.
  • Doing things like crawling and rolling around while wearing a sensory sock can help kids get better at moving their bodies.

Bad things:

  • Some kids might not like the feeling of being in the sock.
  • It’s really important to have a therapist help you use the sensory sock so that you’re safe.
  • Some kids might have trouble understanding where their body is in space, which could make it hard to use a sensory sock.

If you’re interested in trying a sensory sock, talk to your therapist.

Every child is different, so what works for one child might not work for another.

But with the right help and support, a sensory sock could be a good tool for helping your child feel better and learn new things.

After that…

How Are Body Socks Beneficial for Kids for Sensory Integration?

As someone who helps kids with sensory issues, I know that sensory socks are pretty cool.

They are made of stretchy material called lycra and fit snugly around the whole body like a big hug.

When kids wear them, they can move their bodies in new ways and get better at things like crawling and jumping.

It’s kind of like a fun game!

Sensory socks can also help kids who have trouble with sensory things, like too much noise or touch.

The sock gives a nice pressure that can help them feel calmer and more organized.

And if your child goes to therapy, like speech therapy or occupational therapy, wearing a sensory sock can help them focus and have fun while they learn.

It’s important to remember that sensory socks are not for everyone.

Some kids might not like the feeling of being in a tight sock, or they might not need it.

It’s a good idea to talk to a grown-up, like a doctor or a therapist, to see if it would be helpful for your child.

They can also show you how to use it safely.

Overall, sensory socks can be a helpful tool for kids who need some extra help with their body movements and staying calm.

Just like a weighted blanket or a velcro closure, sensory socks are one way to make things feel better.

And when you need a break, you can even use it for quiet time or try the tree pose in yoga!

What’s the bottom line?


In conclusion, sensory socks can be an excellent tool to help children with sensory processing disorders.

They are designed to provide sensory input to the body, helping children regulate their sensory input and improve their ability to process sensory information.

As an autism specialist, I have seen firsthand the positive effects of sensory socks on children with sensory integration issues.

I hope this article has provided you with a better understanding of when sensory socks are used and how they can be beneficial for children with sensory processing disorders.

Remember, if you think your child could benefit from sensory socks, it’s always best to consult with an occupational therapist for personalized advice.


  1. https://www.wonderbaby.org/articles/body-sock-activities
  2. https://www.theottoolbox.com/heavy-work-activities/

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *